Green Glow Shake

Green Glow Shake

Whether you find it challenging to eat your veggies, or you love them so much that you want veggies with every meal, adding them to this Shakeology smoothie is a perfect way to get in an extra serving and get a healthy start to your day.

We blended a whole cup of kale into this high-fiber green smoothie, but you can substitute spinach or any other green you like.

The mellow creaminess of coconut and banana and the zing of freshly grated lime zest and chopped fresh ginger mask any vegetable flavor.

Vanilla Shakeology lets the flavors of the other ingredients shine while adding just the right amount of sweetness.

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Vanilla Shakeology

Experience the sweet, creamy flavor of robust vanilla as your daily superfood dessert.

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4.43 from 7 votes
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Green Glow Shake

This nutritious green smoothie is full of good-for-you ingredients! 

Course shake, Smoothie
Keyword Vanilla Shakeology
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Servings 1 smoothie
Calories 225 kcal
Author BODi

Ingredients

  • 1 cup / 240 ml coconut water
  • 1 cup / 170 g ice
  • 1 scoop Vanilla Shakeology
  • 1 cup / 15 g chopped kale
  • ¼ large banana
  • 1 tsp. finely grated lime peel (lime zest)
  • 1 tsp. coarsely chopped fresh ginger

Instructions

  1. Place coconut water, ice, Shakeology, kale, banana, lime peel, and ginger in blender; cover. Blend until smooth. Serve immediately.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugar 21 g, Added Sugar 5 g

Nutrition Facts
Green Glow Shake
Amount Per Serving (1 smoothie)
Calories 225 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 10mg3%
Sodium 221mg10%
Carbohydrates 35g12%
Fiber 8g33%
Sugar 21g23%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.

Fresh Start Smoothie

Try these other delicious green smoothies:

Looking for other ways to get a fresh start and build healthier habits?

The 3-Day Refresh and Ultimate Reset whole food and supplement-based programs can help get you back on track.

Fresh Start Smoothie

Container Equivalents (Regular)
1 Green
½ Purple
1 Red
½ Yellow

Container Equivalents (Vegan)
1 Green
½ Purple
1 Red
½ Yellow B

2B Mindset Plate It!
Use ½ large banana and add ¼ avocado to make a complete breakfast.

 

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World

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